Join us for a thought-provoking seminar delving into the often-overlooked realm of men's mental health. In this enlightening session, we'll navigate the intricate landscape of depression and suicide, uncovering the societal pressures and stigmas that contribute to these challenges. Discover why men grapple with emotional expression and learn valuable insights into understanding emotions and enhancing emotional intelligence. Explore the weight of guilt and shame and how they shape men's mental well-being. Engage in an open dialogue during our Q&A session, where we'll address pertinent questions and foster a supportive environment for growth and understanding. Don't miss this opportunity to shed light on men's mental health and empower positive change.